The first step in many things is acceptance. You have to own your experiences, good or bad. You have to admit to things if you ever really want to heal and be at peace.
Stop being afraid to admit that things went wrong.
Admit that you were hurt, admit that they broke you and made you weak. Say it loud and proud.
Don't hide behind your pain and suffering, own it.
Own up to the fact that is it not solely their fault.
Admit that you allowed things to happen and that despite certain signs, you never realized that they weren't good for you.
It's okay to admit that you didn't realize your self worth until you were no longer in the situation.
Admit that now you are so much better without them.
Understand that every single thing is a lesson and in the end,
you are now a stronger, better person.